Erini Yoga & Wellness, Ltd.

Find Peace Within 

Wellness Education

Wellness Seminars & Presentations

Lunch and learn, training & presentations 


I offer single session training, presentations, and lunch and learn seminars to organizations, community groups, and professional associations on a variety of wellness topics. Presentations are informative, practical, and interactive and can be tailored to your specific needs.  I offer sessions on chair yoga, breath work, mindfulness and meditation, goal setting, positive psychology, growth mindset, and employee wellness. 


Ongoing or multi-session trainings are also available upon request.